Flat Rock Crest Ford Presents The Ultimate Jump Rope Workout
November 27th, 29th & December 4th, 6th, and 13th
All Events Start at 6:30 pm
Location:
Simpson Middle School
24900 Meadows Avenue
Flat Rock, MI 48134
Jump rope training is a great way to improve conditioning and will enhance:
- Coordination
- Agility
- Quickness
- Footwork
- Endurance
For more info:
Email: gborden@flatrockmi.org
Special Thanks to:
Flat Rock Crest Ford
Flat Rock Community Foundation
Flat Rock Community Schools